"When stricken with inevitable misfortune, don’t just look at your situation with misery and despair. Instead, imagine how it could be worse, which will soften the emotional impact of the misfortune."
My quotes from the entire Peak Productivity book series.
Explore insightful quotes curated from the entire Peak Productivity book series. Delve into a collection of wisdom and practical advice distilled from these works, offering guidance on maximizing efficiency, optimizing workflows, and achieving peak performance.
"Infants sleep a lot, and they spent more hours in REM stage, which enhances plasticity"
"Human babies get good at walking not by their age or brain development but by the number of times they repeatedly spend firing the same circuit to walk."
"If there is any sleep debt, allow your body the chance to recuperate the following night by going to sleep earlier, waking up later, or taking a nap."
"Learning new languages increases the gray and white matter density in the brain. This intense concentration forms the bedrock for neuroplasticity to occur."
"When you make happiness the end goal in your mind, without being happy with the process, you will waste many years of effort just to get that piece of transitory happiness."
"The thought of stress can persist longer in your brain than the actual problems that brought about your stress, making you feel more stressed even after the problems are over."
"In this modern life, most of us focus more on what we put into our mouths and not on when we do it."