"In the moment of solitude, our mind disengages from the hustle and bustle of city life. We have nowhere else to turn other than our own thoughts, making it a conducive time to produce creative work."
My quotes from the entire Peak Productivity book series.
Explore insightful quotes curated from the entire Peak Productivity book series. Delve into a collection of wisdom and practical advice distilled from these works, offering guidance on maximizing efficiency, optimizing workflows, and achieving peak performance.
"Out-of-sync body clock causes the bone-building process not getting turned on every day, which means your damaged cells or tissues are not getting cleaned up and regenerated on a timely basis. This leads to slower wound healing and weaker bones not being repaired."
"It is easier for most people to lean toward negative stimuli because they are quick to release dopamine. The brain rewires fast when the pleasure system, dopamine, is activated, which further reinforces the repetition of activities."
"If you want to believe a fact, it is hard for others to make you believe otherwise, even when the truth is obvious."
"The onset of inconceivable distress, such as losing a child or your limbs, can turn your life upside down initially but also has a chance to make you happier afterward as your mind adapts to savor positivity in your life and begins to treasure more of what you are left with."
"A stressful experience will only slightly affect you if you can find some way to perceive control."
"Addiction to pornography can cause a lifelong change to your brain. Total abstinence is the only way to recover until your brain rewires into normality. Let your brain gradually weaken the connections it has built with problematic neurons."
"Our impulse to enjoy everything amplifies after we rediscover that death is inevitable."