Said Hasyim's Quote
"Addiction to pornography can cause a lifelong change to your brain. Total abstinence is the only way to recover until your brain rewires into normality. Let your brain gradually weaken the connections it has built with problematic neurons."— Peak Brain Plasticity
Pornography is insidious trap that is both difficult to break out of and damaging to your mental health. Achieving total abstinence from these kinds of activities is the only path forward to healing, while gradually allowing your brain to rebuild the neurological pathways that were altered during addiction.
Looking for Productivity Books?
Check out my Peak Productivity Book Series. Maximize your health, self-control, brain power, and mindset to enhance your performance and transform your life.