"You lose approximately fifty thousand neurons every day out of the total hundred billion neurons. As you age, millions of neurons die naturally, which commonly leads to age-related mental decline."
My quotes from the entire Peak Productivity book series.
Explore insightful quotes curated from the entire Peak Productivity book series. Delve into a collection of wisdom and practical advice distilled from these works, offering guidance on maximizing efficiency, optimizing workflows, and achieving peak performance.
"Poor relationships with other human beings bring neurogenesis to a halt or even kill existing neurons."
"Gratitude changes your perspective, enabling you to see the gift of life and that you already have more than enough."
"Not feeding your brain with any stimuli at all declines its function as you age."
"People learn better through experience because of the multi-sensory co-activation in their brain."
"Memory gradually fades with time unless it is recalled to be used."
"When anger comes in, trying to suppress it because you label it as a bad emotion only makes it rebound stronger."
"We do not actively remind ourselves of the shortness of life until we get very old."