Said Hasyim's Quote
"You lose approximately fifty thousand neurons every day out of the total hundred billion neurons. As you age, millions of neurons die naturally, which commonly leads to age-related mental decline."— Peak Brain Plasticity
The brain is an extraordinary organ, constantly regenerating and producing new neurons. Unfortunately, with age comes the loss of these neurons, which can lead to age-related mental decline. It's essential that we protect our cognitive health throughout our lifespan.

Looking for Productivity Books?
Check out my Peak Productivity Book Series. Maximize your health, self-control, brain power, and mindset to enhance your performance and transform your life.