Said Hasyim's Quote
"When you get your body's clock in tune, you can plan difficult tasks for when you are most alert, and complete them faster and at better quality than when you perform them at other times of the day. Or you could plan to eat the junk food you have been craving during the hours it is less likely to be stored as fat in your body."— Peak Human Clock
Use your body's natural rhythms to maximize the potential of every hour. Make smart decisions about what you eat and when—it might just make all the difference between achieving success and settling for mediocrity.
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