Peak Human Clock book cover

"This is the kind of book that can change people's lives."

Benjamin Franklin Award

Utilize circadian rhythm to maximize productivity.

Adjust your daily schedules to take advantage of the body's natural rhythms to improve your brain function, physical performance, and quality of life.

Supercharge your body’s clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body’s clock design teaches:

    Science-backed strategies to synchronize your circadian rhythm for optimal performance
    Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don’t work
    Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
    Latest technology and science to help you sleep better and perform at your best
    Fundamental physical exercise and nutrition information to help you embrace a healthier lifestyle
    Natural energy boosters to train harder

Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.

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Table of contents

Explore the comprehensive content covered in this book. Everything you need to know is inside.

Peak Human Clock is comprised of 142 tightly edited, visually captivating pages optimized to teach you everything you need to know with no unnecessary filler.

  1. Circadian Rhythm

  2. Sleep

Some awards won

I'm honored and deeply humbled to have received recognitions for Peak Human Clock from esteemed institutions, a testament to the dedication and passion poured into its creation. The awards serve as encouragement to continue striving for excellence and delivering valuable content to my readers.

Winner of Alternative Medicine by National Indie Excellence Award

National Indie Excellence Award

Winner of Alternative Medicine

Finalist of Health: Alternative Medicine Book by International Book Awards

International Book Awards

Finalist of Health: Alternative Medicine Book

Winner of Health: Alternative Medicine by American Book Fest

American Book Fest

Winner of Health: Alternative Medicine

Silver winner by Literary Titan

Literary Titan

Silver winner

Winner of Best Self Help E-book by Pinnacle Awards

Pinnacle Awards

Winner of Best Self Help E-book

Best Well-Being Book Winner by Independent Press Award

Independent Press Award

Best Well-Being Book Winner

Finalist of Well-Being by National Indie Excellence Award

National Indie Excellence Award

Finalist of Well-Being

Silver Award Winner in Health, Healing, Wellness & Vitality by Nautilus Book Award

Nautilus Book Award

Silver Award Winner in Health, Healing, Wellness & Vitality

1st Place Winner of Best Book Trailer by Royal Dragonfly Book Award

Royal Dragonfly Book Award

1st Place Winner of Best Book Trailer

Finalist of Health: Diet & Exercise by American Book Fest

American Book Fest

Finalist of Health: Diet & Exercise

2nd Place Winner of Nonfiction - Health - Medical by The PenCraft Book Awards

The PenCraft Book Awards

2nd Place Winner of Nonfiction - Health - Medical

Semi-Finalists of Best Non-Fiction Book by Kindle Book Award

Kindle Book Award

Semi-Finalists of Best Non-Fiction Book

Bronze Award Winner of Health/Medicine/Nutrition Book by eLit Book Awards

eLit Book Awards

Bronze Award Winner of Health/Medicine/Nutrition Book

Finalist of Health: Diet & Exercise Book by International Book Awards

International Book Awards

Finalist of Health: Diet & Exercise Book

Distinguished Favorite of Well-Being Book by NYC Big Book Award

NYC Big Book Award

Distinguished Favorite of Well-Being Book

Silver Award of Health & Fitness by Reviewer's Choice Award

Reviewer's Choice Award

Silver Award of Health & Fitness

1st Place Winner of New Author: Nonfiction by Royal Dragonfly Book Award

Royal Dragonfly Book Award

1st Place Winner of New Author: Nonfiction

Winner of Asia - Global Book Award by Reviewer's Choice Award

Reviewer's Choice Award

Winner of Asia - Global Book Award

2nd Place Winner of Health, Diet, Nutrition by Royal Dragonfly Book Award

Royal Dragonfly Book Award

2nd Place Winner of Health, Diet, Nutrition

Trailer

A Sneak Peek into Peak Human Clock

Experience a glimpse of the transformative journey that awaits within the pages of Peak Human Clock.

Resources

Tool and resource you can use to get started even faster and progress even further.

Full-colored, printable PDF, beautifully curated workbook for Peak Human Clock. The instruction to claim this exclusive bonus is specified inside the book.

  1. A bonus of Designing A Calming Day Workbook

    Designing A Calming Day Workbook

    Find peace and tranquility for better sleep. In spite of chaos, declutter your lives, create routines, habits, and spaces that help calm the mind, and so much more

Get the a free sample chapter

Enter your email address and I’ll send you a sample from the book containing the first chapter.

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Pricing

Pick your package

Your purchase is covered by a 365-day warranty—the longest in the industry. If you don't find value from the book, simply email me for a refund. No questions asked.

Prefer physical copy? Buy here

eBook

The perfect starting point.

$8.99

  • The 142-page ebook
  • PDF, EPUB, MOBI
  • Companion Workbook

Audiobook

For the auditory learner.

$13.99

  • 2 Hours 29 Minutes
  • High Quality MP3
  • Companion Workbook
  • Supplementary Content PDF

Some kind words from early readers...

Dive into the heartfelt reflections and inspiring testimonials shared by readers who have experienced the profound impact of Peak Human Clock. Discover how the book has resonated with others and explore the transformative journey awaiting you within its pages.

"Peak Human Clock is an insightful new guide to get you into your peak performance. Read this book! It will help you make smart decisions to optimize your life."

picture of Sze Tho Fook Choong
Sze Tho Fook Choong
COO UOB Kay Hian

"This book could be a game-changer for your health."

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Rose Lane
Amazon Vine Voice

"If you want to reach your peak, have a peek at Said Hasyim's succinct little gem."

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Reader Views

"This little book just may have a big impact on the quality of your life."

picture of Reader's Favorite
Reader's Favorite

"Such an awesome book that led me to take many notes (based on reading Building a Second Brain) and the reason you see a snake plant behind me on my latest videos on LinkedIn. :)"

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Cameron DeJong
Marketing Leader

"This book is the ultimate guide to fixing your circadian rhythm to optimize overall wellness and perform at superhuman levels every day!"

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Kelly’s Recommended Reads

"I practice a very healthy lifestyle and follow the likes of Dr. Mark Hyman, Dave Asprey, Wim Hof and other health pioneers. I feel that SAID HASYIM really organized His thoughts with excellent images and examples to help individuals gain higher performance in tier life, through getting adequate rest, exercise, a proper diet, as well as practices to avoid the myriad of distractions and challenges that are set to detail our progress."

James Elam

"I had a major aha moment thanks to this."

picture of Reader's Favorite
Reader's Favorite

"It's especially highly recommended for health-conscious readers who would get the most out of their lifestyle choices for better energy and health."

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Midwest Book Review

Author

Said Hasyim – Hey there, I’m the author behind Peak Human Clock.

Ever found yourself wishing for more hours in the day, struggling to keep up with your to-do list despite trying all sorts of productivity hacks? You're not alone. I've been there, too, feeling the frustration of constantly chasing after time.

My path to writing "Peak Human Clock" began with a simple goal: to maximize my own productivity. After a successful Lean Six Sigma project, where I streamlined processes for a company, I became obsessed with replicating that efficiency in my personal life.

Years of research, self-experimentation, and bio-hacking ensued. I adjusted routines, meticulously logged results, and even sacrificed sleep in pursuit of an extra hour each day. But amidst the gadgets and strategies, one truth emerged: peak productivity aligns with our body's natural rhythms.

Our circadian rhythm, governing our sleep-wake cycle, holds the key to optimal performance. Like ancient hunter-gatherers, we can sync our activities with the sun's movements to enhance physical and mental well-being.

"Peak Human Clock" isn't just another productivity guide; it's a blueprint for aligning actions with our innate rhythm. Through step-by-step guidance and practical tips, I'll show you how to synchronize your routines, empowering you to achieve goals with ease.

Ready to take control of your time and transform your life? Join me on this journey. Together, we'll unlock your Peak Human Clock's full potential.

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