Said Hasyim's Quote

"The brain always resorts to the path of least resistance, doing what you have mostly done. Therefore, encouraging a drug addict to gradually cut down his consumption only restrengthens the current neural pathway and makes the addiction grow stronger."
Peak Brain Plasticity

Falling into habits and relying upon them becomes comfortable to the brain, but can lead to repeating flawed behavior.

Boxset of Peak Productivity book

Looking for Productivity Books?

Check out my Peak Productivity Book Series. Maximize your health, self-control, brain power, and mindset to enhance your performance and transform your life.