Said Hasyim's Quote
"Late at night, saliva production decreases, and stomach acid production increases. When you eat at night, the excess stomach acid slowly travels to your mouth, but there is insufficient saliva in your mouth to help neutralize the acid, which could lead to tooth decay."— Peak Human Clock
Eating late at night can be detrimental to your oral health. When you consume food late at night, the lack of saliva in your mouth combined with increased stomach acid production can lead to an increased risk of tooth decay.
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