Said Hasyim's Quote

"Frequent screen time makes activities that demand sustained attention, such as reading books, more challenging. They are boring because the pace is too slow and they lack sensory stimulation compared to the rapidity and multi-sensory experience that TV offers."

While screen-based activities may provide instant gratification and appeal to our senses, they lack the opportunity to engage in sustained focus which challenges the mind and helps develop deeper understanding.

Looking for Productivity Books?

Check out my Peak Productivity Book Series. Maximize your health, self-control, brain power, and mindset to enhance your performance and transform your life.