Said Hasyim's Quote

"Every time new neurons are created, only about 30-40 percent of them survive under normal circumstances. Without putting in any effort to grow more neurons, the existing neurons steadily decrease."
Peak Brain Plasticity

As we age, our brains experience a natural loss in neurons that can lead to cognitive decline. To offset this, it is beneficial to actively foster the growth of new neurons.

Boxset of Peak Productivity book

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